About me

I’m a registered nurse from Calgary Canada, who loves helping people improve their health and well-being. I have over 7 years of experience in various fields of nursing, such as Cardiovascular ICU, Rheumatology and CPR instruction.

On this blog, I share my insights and tips on topics related to nursing, health care, fitness and diet. Whether you are a fellow nurse, a patient, or someone who is interested in learning more about these topics, I hope you will find something useful and inspiring here.

You can expect to see stories and lessons from my nursing career, reviews and recommendations of books, products and resources related to nursing and health, tips and tricks on how to stay fit and healthy as a busy nurse, and recipes and meal plans that are easy, delicious and nutritious.

 When I’m not working or blogging, I like to spend time with my family and explore my beautiful province of Alberta. My goal with this blog is to share my expertise with all of you so that together we can make this world a better place.

 I also love to hear from my readers, so feel free to leave a comment, send me an email or connect with me on social media. Thank you for visiting my blog and I hope you enjoy reading it!